BODY BACK TRANSFORMATION
FREE DEMOS

May 8th at 8pm or May 10th at 6:30pm
Seward Park
 

WHAT'S INCLUDED in the SESSION?

-8 weeks of T/TH HIIT workouts in a small group format,

- Before and After fitness assessments and measurements,

-Goal setting, meal planning, and food journaling,

-Family friendly recipes,

-At home workouts and challenges,

-Online couching and support,

- Encouraging and supportive environment.


DETAILS

-FREE Demo May 8th, 8pm-9pm

-FREE Demo May 10th, 6:30-7:30pm --T/TH classes

-Program starts May 15th

-@ Seward Park

 
Share with your colleagues